Cross Country is a sport that takes a lot of preparation and determination. However, for the San Juan Hills Freshman Cross Country team, the preparation has already started. The “Frosh” team competed in the Clovis Invitational on October 7th, achieving second place.
While the sport may be seen as very simple, preparation is still necessary.
“You have to build a base. Then you have to run intervals every week and gradually do more of it every week to become stronger and so you can run longer distances. It takes a lot of hard work, distance running, mileage, and frankly I think it’s one of the tougher sports there is,” said Cross Country Coach Bob Price.
Cross country requires dedication from the runners on the team, but also from the coach. Coach Price dedicates a lot of his time to help young kids to better themselves in running and life.
“My favorite part is building into the lives of young people, being able to contribute to them and helping them achieve their goals, and influencing them in their character and their spiritual lives along with their friendships,” said Price.
The top runner for SJHHS at the Clovis Invitational, Carol Dye, came in second place out of the 185 runners competing.
“My tactic to stay motivated throughout the race is that I always tell myself that the faster you run, the faster it is over. I also think about the finish line and all of the amazing things that will come when I push through the tough parts. One major thing that my coaches taught me is that Tracey’s are very important and learning how to race someone out and knock people out in the beginning will set you off to a great start,” said Dye.
One factor leading to the success of the runners is the relationships that are formed between teammates. Community creates motivation.
“We have an amazing cross-country team. Everyone is so nice and supportive. I love that I can be a part of such a great team with such kind amazing people,” said Riley.
Cross Country has its trials and tribulations, but there are certainly ways to succeed and grow.
“It is a very tough and emotional sport, but a very special one to be in as well. The gratification you receive at a race is like no other. One other thing is that it takes serious determination especially on the days you are tired and you still have to run because there are no breaks. Those are the days to reach the next level and become stronger. Learning to gut through the aches and pains is what makes an athlete,” said Dye.
