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The story of San Juan as told by its students

The Express

The story of San Juan as told by its students

The Express

The story of San Juan as told by its students

The Express

 Preparing for practice, teammates Katelyn Johnson (11) and Kenna Maguire (11) display their friendship. Outside of school, the students play together on a club lacrosse team, working together on both teams to further their skills.

The Effects of Sports on Friendships

Sophia Roldan, Staff Writer February 19, 2025

According to the National Federation of State High School Associations (NFHS) more than eight million students competed in high school sports in the 2023-24 school year, exceeding an all time record of...

Racket at the ready, Lily Zollinger (9) prepares her knee brace to support a recently sustained injury. Despite the setback, she played through the entire tennis season while maintaining her usual commitment and team spirit.

Walk It Off

Victoria Hernandez, Staff Writer February 3, 2025

Over the years, there have been numerous success stories celebrated about famous athletes who have pushed past their pain and created glorious moments in sports history.  These instances resonate deeply...

Dreams in Ink

Victoria Hernandez, Staff Writer December 9, 2024

National Signing Day occurred on November 13, 2024, when high school students across the country signed a binding National Letter of Intent (NLI) to officially commit to playing their sports at a collegiate...

According to the National Institutes of Health, "Approximately 90% of student-athletes report sustaining an injury while participating in sports."  Student athletes often find a struggle prioritizing their own health for the performance of their sport.

The Final Whistle

Victoria Hernandez, Staff Writer November 17, 2024

The increase in severe injuries such as ACL tears are due to the rise in young athletes playing in highly competitive sports at an earlier age.  More than 400,000 ACL injuries in the United States occur...

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